Friday's Fitness Wrapup

Well, so far, so good. I worked out three times this week. I feel like I'm getting a routine started and that seems really essential for me to keep my momentum going. My schedule has been pretty full recently so I think making it to the gym three times is probably an obtainable and realistic goal for me. I will shot for three times this next week and try to add a walk or something on one other day. Since the weather is so warm and it doesn't get dark until so late I will try and take a walk in the evening after work on one of those days. I haven't weighed myself, but going by the clothing fit test everything is moving in the right direction. My diet is hit or miss. I will have to try and get back to meal planning and keeping a food journal. That's really the only way I don't snack too much and follow the food pyramid. Well, hope you did well in your healthy living plan, good luck next week.