From Couch to 5k

The podcast way. I've had an IPOD for a couple of years, a gift from A. that I hardly ever used. It's a neat toy though and I'm going to try and use it more, so combined w/my never ending quest to get in shape I've downloaded this podcast to help me become a runner...we'll see. I'm starting Jan 9th along with this program I signed up for called Weighdown. It's christian based...which in its self is somewhat strange, but hey I've tried every other way to lose, why not God? So, I'm currently trying to figure out how to download all the episodes. I've emailed the podcast guy and hopefully I'll figure out how to do it. Ahhhh...technology!