Friday, June 3, 2011

Summer Slim Down!

Like many of you I've struggled with my weight for many years beginning in earnest in my early 30's. Lately I've really fallen off the wagon and been run over by it. I'm trying hard to regain some control and get a routine going. My dear friend Linda is starting a summer slim down and she's so inspiring that I have decide to stop making excuses and get to work. It's really helpful to have someone who's on a similar journey to talk to about your challenges.
I'm excited to get started. I have a healthy eating plan, a workout plan that's not dependent upon me getting to the gym and offers lots of variety. I'm very motivated. I'd like to lose 30 lbs. by my next birthday. It's a very reasonable goal and only calls for me to lose 1-2lbs/week. I'll be checking in here, with Linda and with online support groups regularly to help me stay on track.
Do you have any summer fitness goals?


Linda said...

Sabrina - you have given me inspiration. I am going to think of the week ahead and start planning some healthy meals.

I'm also going to get the measuring tape out!